At Diamond State Chiropractic in Newmark, DE, we offer a variety of chiropractic treatments to treat back pain, neck pain, and other common conditions. Our services include chiropractic adjustments, rehabilitation exercises, and lifestyle advice.
Chiropractic Adjustments
Chiropractic adjustments are the heart of chiropractic care. Spinal misalignments can cause pain in your back, neck, or other areas. Misalignment can also reduce your range of motion and increase your risk of injury.
Chiropractic adjustment can also treat common car accident injuries and sports injuries. Your chiropractor will use gentle thrusts and pressure to realign your spine. Chiropractic adjustment can correct misalignments, which can reduce pain, improve your range of motion, speed up healing from injuries, and help prevent future injuries.
Therapeutic Exercises
Therapeutic exercises are often recommended along with chiropractic adjustments. Your chiropractor will determine which exercises are best for you and teach you how to do them in their office. Once you can perform the exercises, you can continue to do them at home. This can provide pain relief, improve your range of motion, strengthen weak muscles, reduce your risk of injury, and help you maintain proper spinal alignment.
Lifestyle and Nutrition Advice
Chiropractors don't focus solely on relieving pain. Instead, they take a holistic view. They want to help you become as healthy as possible. Lifestyle advice may include an exercise program. They may also discuss ergonomics, which can help prevent injuries by showing you how to sit and move properly, particularly when at work.
You may also receive nutrition advice. Your chiropractor may help you design a diet plan to help you reach your weight loss goals. Certain foods and supplements may be recommended to help support your chiropractic treatment or health goals.
Massage Therapy
Massage therapy can be an excellent complementary treatment. Therapeutic massage can relieve muscle tension and stress, which can also reduce pain and inflammation. Massage therapy can also help the healing process by improving blood and lymphatic flow. Different types of massage, including Swedish and deep tissue massage, are recommended for different goals and conditions.
Ultrasound Therapy
Ultrasound therapy uses sound waves to relieve pain, inflammation, and muscle tension. These sound waves create vibrations within the body, which generate heat. Ultrasound can reduce inflammation, improve blood flow, reduce muscle tension and spasms, stiffness, and pain.
Heat and Ice Therapy
Hot and cold therapy are techniques that have been in use since ancient times. Your chiropractor may use heat or ice alone or in combination as part of your treatment plan.
Get Chiropractic Treatments at Diamond State Chiropractic
If you live in Newmark, DE, you don't have to live with back pain. At Diamond State Chiropractic, we offer back pain treatment, neck pain treatment, and car accident treatment. We treat pain and other issues holistically, helping to improve our patients' lives and overall health. Call our team today at (302) 892-9355 to learn more or to schedule an appointment.