1101 Twin C Ln

Suite 201

Newark, DE 19713 US

(302) 892-9355

Open mobile navigation
  • Home
  • About Us
    • What makes us Unique?
    • Meet the Chiropractors
    • Meet the Team
  • Services
    • Spinal Decompression
    • Ergonomics
    • Nutritional Counseling
    • CBD
    • Work Injury Treatment
      • Work Injury FAQ
    • Preventative Care
    • Chiropractic Care
      • Chiropractic Care for Young Athletes/ Youth Spo...
      • Pediatric Chiropractic Care
      • Chiropractic Adjustments
      • Pregnancy Chiropractic Care
    • Chiropractic Treatments
      • Joint Pain Treatment
    • Auto Accident Injury
      • Auto Accident Injury FAQs
      • Headaches After a Car Accident
      • Whiplash Treatment
    • Sports Injuries
      • Golf Injuries
      • Sports Rehabilitation
      • Common Running Injuries
    • Rehabilitation Exercise
    • Chiropractic Products
      • Chiroflow Pillows
  • Conditions Treated
    • Carpal Tunnel
    • Chronic Stress-Related Injuries
    • Concussions
    • Ligament Injury
    • Scoliosis
    • Joint Pain
    • Knee Pain
    • Neck Pain
    • Back Pain
      • Back Pain FAQs
    • Leg Pain
    • Lower Back Pain
    • Shoulder Pain
    • Personal Injury Treatment
    • Headache and Migraine Treatment
      • Headache & Migraine Relief: FAQ
    • Plantar Fasciitis
    • Fibromyalgia
    • Herniated Disc
    • Gardening and Yard Work Injury
    • Sciatica
    • Sprains and Strains
    • Orthotics
    • Corrective Exercises
    • Osteoarthritis
    • Pinched Nerves
    • Rotator Cuff
    • TMJ
  • New Patient Center
    • Online Forms
    • Contact Us
    • Testimonials
  • Blog
  • Community Content
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
      • Wellness Resources
    • Common Conditions Treated
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Condition Relief
        • Conditions Affecting Women
        • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • Health & Wellness
      • Healthy Thinking
        • Get Positive
        • Relaxation Techniques
      • Life in Motion
      • Wellness Lifestyle Tips
        • Treat Yourself Well
        • Treat Others Well
        • Eat Well
      • Wellness Essentials
        • At Home
        • At Work
        • Exercise
        • Nutrition
        • What You Wear
      • Wellness Perspectives
        • Mental
        • Spiritual
        • Social
        • Physical
    • Therapies & Techniques
      • Techniques
      • Therapies
    • Newsletter Library
      • Back, Body & Joint Pain
      • Healthy Tips
      • Exercise & Fitness
      • Injury Rehab & Prevention
      • Kid's Health
      • Illness Prevention
      • Chronic Conditions
      • Nutrition & Healthy Eating
      • Breaking Bad Habits
      • Senior Health
      • Weight Loss
      • Pregnancy & Parenting
      • Wellness
      • Mind-Body Connection
      • Stress & Anxiety
      • Life-Work Balance
      • Staying Young
      • Staying Motivated
    • Wellness4Kids
  • Gallery
  • Videos
  • Know your Chiropractic Benefits
  • Spinal Decompression DRX9000c
  • Home >
  • Articles >
  • Health & Wellness >
  • Wellness Perspectives >
  • Mental
  • Personal Growth
    Category: Health & Wellness, Wellness Perspectives, Mental

    The end product of wellness psychology is ongoing personal growth. Rather than a psychological treatment for a mental or emotional condition, wellness psychology leads someone from wherever they are to wherever they want to go mentally and emotionally. Instead of stopping therapy when the symptoms resolve,

    Read more
  • Wellness Psychology
    Category: Health & Wellness, Wellness Perspectives, Mental

    Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter. Wellness psychology is the study of mental and emotional wellness - in other words, the way to create conditions of thinking and feeling that are consistent with healthy living. Wellness psychology

    Read more
  • 1
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.
  • Make an Appointment

    We will do our best to accommodate your busy schedule. Schedule an appointment today!
  • Online Forms

    Our patient forms are available online and can be completed in the privacy of your own home or office.

Business Hours

Monday:

9:00 am-7:00 pm

Tuesday:

8:00 am-6:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

9:00 am-7:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Location

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Kris and all the staff are just phenomenal. I have been relieved of pain that I had suffered with for over 15 years! They are always flexible in working with my schedule. They are a warm and friendly group, and skilled and knowledgeable about every service, therapy and aids that they provide."
    Donna E.
  • "Dr Kris Hollstein is an amazing Chiropractor! My entire family sees her! She takes her time with all her patients! She’s involved in the Medical Community and helps promote the practice of Chiropratic care to make her patients live better! I would highly recommend Dr Kris!"
    Barbara Grabher
  • "I have been in chronic pain for at least 10 years. Grateful to have found Dr. Kris she is kind, compassionate and a wealth of information. I am so appreciative for the care provided at Diamond State for the first time I no longer think about my neck or shoulders. Very professional and kind office all the way from front to back!!! I am in the medical field and chiropractic care is definitely under utilized in medicine. My healthcare provider does include chiropractor care so I have won all the way around. I feel fabulous."
    Katherine Esdale
  • "I have been to many chiropractors in my life. Dr Greg is one of the best. I always feel so much better and looser after my visit. The rest of the staff is super friendly and knowledgeable. I enjoy their positive energy. I wish I'd have come here sooner."
    Ann
  • "Thanks to Dr G Serge I have found significant relief in back. I did not expect such quick improvement in pain. I know it will take a while but I I am confident of improved function"
    Anna R., Newark, DE
  • "Came here as a recommendation from my specialist. Had been dealing with a mystery back pain for over a year at this point. This place has given me some much needed pain relief. I am so grateful for what they've done!!"
    Lisa L.
  • "First class practice, kind, professional and prompt service, they have the whole package! Dr. Greg Serge has been an amazing caregiver, he listens and customizes each treatment based on my feedback. The professional staff at this center is
    unmatched in ANY office I have ever visited. The young professional staff are friendly, personable and AMAZING, they treat me like a family member and they know my name!! How fantastic. So happy my friend recommended this chiropractic group. I highly recommend Dr. Greg Serge to all of my friends and family."
    Christie B.
  • "Incredible practice, kind, professional and prompt service, they have the whole package! The young professional staff are friendly, personable and AMAZING, they treat me like a family member. My mom has been going to see Dr. Kris for as long as I can remember. I've been to both Dr. Hollstein (Dr.Kris) and Dr. Serge I highly recommend either of them!"
    Michele S.
  • "I have benefited tremendously from the chiropractic care I received from Dr. Hollstein."
    John D Newark, DE
  • "Doctors & Staff are great, very professional. I have benefited by coming here, Dr. Hollstein steered me away from surgery & that’s great! Thanks!"
    Paul P.

Featured Articles

Read about interesting topics

  • November Newsletter: Tips for Chiropractic Adjustment Aftercare

    Do you know how to take care of your body after a chiropractic adjustment? ...

    Read More
  • November Newsletter: How Chiropractic Care Can Help Runners

    Frustrated by running injuries or pain? Chiropractic care can help. ...

    Read More
  • October Newsletter: Can Chiropractic Care Help with Digestive Disorders?

    Could chiropractic care offer the solution to your digestive problems? ...

    Read More
  • October Newsletter: Chiropractic Care to Improve Workplace Ergonomics

    Could chiropractic care and ergonomics be the keys to easing your work-related aches and pains? ...

    Read More
  • September Newsletter: Chiropractic Care for Tendinitis

    Not sure what to do about tendinitis pain? Call your chiropractor! ...

    Read More
  • September Newsletter: How Your Chiropractor Can Help with Chronic Pain

    Tired of living with chronic pain? Find out if chiropractic car can help. ...

    Read More
  • August Newsletter: Text Neck Syndrome: How Your Chiropractor Can Help

    Does your neck hurt when you use your cellphone? You could have text neck, one of the many conditions chiropractors treat. ...

    Read More
  • August Newsletter: Chiropractic Care for Autoimmune Diseases

    Having trouble coping with autoimmune disease symptoms? Give your chiropractor a call. ...

    Read More
  • July Newsletter: How Your Chiropractor Can Help Relieve Migraines

    Wondering if chiropractic treatment could ease your migraine pain? ...

    Read More
  • July Newsletter: How Chiropractic Care Can Treat Carpal Tunnel Syndrome

    Could a visit to the chiropractor relieve your painful carpal tunnel syndrome symptoms? ...

    Read More

NEWSLETTER SIGNUP

Sign up for more articles

Follow Us

  • Copyright © 2023 MH Sub I, LLC dba iMatrix.
  • Admin Log In
  • ACA Notices
  • Site Map